Clean Eating: How the Sierra Foothills’ region shines

FORGET THE OLD ADAGE ABOUT cleaning your plate, which dates back to the Herbert Hoover era of the government’s “clean plate club” cam- paign. Clean eating refers to making what’s on your plate “clean”—or free of processed or refined foods. The emphasis is on eating whole natural foods, including generous portions of fruits and vegetables […]

  • Follow us on PinterestFollow us on Pinterest